The Unexpected Exercise That Reduces Body Fat And That You
Nutrition

The unexpected exercise that reduces body fat and that you often avoid

Lifting weights not only serves to show off bigger muscles, recent research claims that it also helps burn fat. Weight loss in general, and fat loss in particular, is one of the goals most pursued by gym customers in Spain. However, most of them continue to attach great importance to aerobic-type sports —such as running, […]

The Risk For Spain Of The Californian Strain: It Reduces
Health

The risk for Spain of the Californian strain: it reduces the effectiveness of anti-Covid vaccines by half

The so-called ‘California strain’ has registered 28 cases in Spain and contains a problematic mutation. In the race for SARS-CoV-2 mutation infamy, it is the Indian variant that is grabbing all the headlines, given the situation in the country. However, the data offered by others tests the positive evolution of the pandemic and the efficacy […]