This Is The Reason Why It Is So Difficult To
Nutrition

This is the reason why it is so difficult to find sweet peaches in Spain

Many peaches in the supermarket that look identical are actually different varieties with different ripening times.

Several peaches in a wicker basket.

Peaches are, with the permission of melons and watermelons, one of the most popular summer fruits in Spain. During these months, greengrocers and supermarkets are full of peach varieties: the most characteristic is yellow with velvety skin, but there are also red ones with smooth skin. Strawberries and Paraguayans, which have different characteristics, are also peaches.

When peaches are at their perfect point they are a delicious and very sweet fruit, but we are not always as lucky as we would like. Finding good peaches is a complicated task: although one day we have been able to find the perfect fruit, the next the peaches from the same establishment are not very juicy and their flavor is scarce. At first sight it is very difficult to determine if one peach will taste better than another.

The only thing we can do is choose those peaches that seem the most ripe. That is, if we want yellow peaches, they must have an orange tone; red peaches, better if they tend towards a dark color and even purple; the Paraguayans, on the other hand, must be yellowish in color crossed by reddish veins, but we should not opt ​​for those that have greenish regions.

Similar varieties

Therefore, finding a peach with the perfect flavor depends on them being in their perfect state of ripeness. According to this article The vanguard, it is very difficult to find one of these peaches because once they are pulled from the tree they do not ripen well and producers usually distribute them before reaching their optimum point of ripening so that they better withstand transport to their point of sale.

However, from time to time we go to the supermarket and find great pieces and think “I know where I always have to come to buy peaches”. This is not so easy because, as it is said in the same article, we can find a very good peach one week in a certain supermarket and to the next others that are not of the same quality. This is not an impression, but it is completely true.

The explanation, according to the Catalan newspaper, is that the peaches that are sold each week are of different varieties, but very similar to each other physically. “The peach does not keep for a long time once harvested, so the grower needs to have several varieties that look identical, but have different ripening times to offer peaches for several weeks.”

a healthy fruit

The difficulty of finding a sweet and juicy peach any day is what has made other varieties such as the Paraguayan more popular. This type of peach, although different in shape and flavor, is reputed to be a safer bet when shopping. That is, generally it is easier to find a sweet Paraguayan than another type of peach at its perfect point of ripeness and sweetness.

Peaches are a very healthy food because it is a type of fruit. That is, a type of food that, as the different health institutions agree, we should eat every day. Specifically, Harvard University recommends that half of what we consume at each meal is made up of fruits and vegetables if what we want is to carry out a healthy lifestyle.

According to the Spanish Nutrition Foundation (FEN), the main contribution of the peach is the water it contains and that occupies almost 90% of its composition. In addition, it stands out for its content of dietary fiber and carbohydrates. However, peaches are not a very energetic fruit: every 100 grams of this fruit provides about 41 kilocalories. This fruit also stands out for its content of vitamin C and potassium.